Lindsey Ehrhardt, LMHC

Hi, my name is Lindsey and I am a Mental Health Counselor-LP.

 

With a personal background in athletics, I value the concept of being a part of a team. When working with me, we are teammates working together toward a common goal - becoming the best version of yourself! As there are many obstacles in life and it can be difficult to embark on a journey to overcome them alone, I will stand side by side with you, helping you navigate your way through, offering new perspectives and strategies for you to “try on” until, together, we find ones that fit. My goal is to provide you with a safe and welcoming environment that allows you to feel seen and heard.

 

I have experience working with individuals, adolescents, young adults, and adults. I utilize an eclectic approach including Cognitive Behavioral Therapy, Person Centered Therapy, Positive Psychology, and Acceptance and Commitment Therapy, while tailing my approach to fit you and your needs.

 

I look forward to being a part of your journey!

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Top Specialties:

• Sports Performance

• Anxiety

• Self Esteem